“Improved sleep efficiency, sleep time, and sleep onset latency.”
n=46 · 8-wk RCT, older adults with insomnia · studied at 500 mg magnesium oxide/day
A stressful day burns through your magnesium reserves — right when your mind should be winding down.
A demanding day keeps cortisol elevated well past bedtime, instead of tapering off the way it should as night falls.
Your body uses magnesium faster under stress than diet alone can replace it.
~50% of US adults are deficientMagnesium is what tells your nervous system to power down. Without enough of it, deep sleep and REM don't fully engage.
A 10-form magnesium complex, plus ashwagandha and L-theanine, restores what stress drained — so your body can finally downshift into real rest.
Real names. Real ages. Filmed unscripted.
“I sleep through to morning most nights now — first time in years.”
“Mornings feel different. I'm not dragging anymore.”
“The wired-but-tired feeling is gone.”
“I sleep through. Every night now.”
Edited for length only. Compensated for time, not opinion. Results vary.
Poorly absorbed — often passes through unused.
Multiple forms mean broader, more complete absorption.
Each gummy combines 10 different forms of magnesium — glycinate, citrate, malate, taurate, threonate, and more — each with its own absorption profile, instead of relying on one cheap, poorly-absorbed form.
Cheaper forms like magnesium oxide are poorly absorbed and can cause stomach upset. Calmi leans on better-tolerated forms like glycinate and citrate instead.
Glycinate supports calm and is easy on digestion. Citrate and malate are highly bioavailable. Threonate is studied for supporting brain-related pathways. Together, the 10 forms cover more ground than any single one alone.
A blended complex is designed to support your magnesium levels more evenly overnight, rather than one fast dose that comes and goes.
Key actives in this formula have published clinical research behind them.
“Improved sleep efficiency, sleep time, and sleep onset latency.”
n=46 · 8-wk RCT, older adults with insomnia · studied at 500 mg magnesium oxide/day
“Improved sleep quality, sleep onset latency, and anxiety scores.”
n=60 · 10-wk RCT, adults with insomnia · studied at 300 mg twice daily
“Reduced stress-related symptoms and improved PSQI sleep-quality scores.”
n=30 · 4-wk RCT, healthy adults · studied at 200 mg/day
These are ingredient-level studies, at the doses and in the populations noted above — not studies of Calmi itself. Individual results may vary.
Our 10-in-1 Magnesium + Ashwagandha blend targets what actually keeps you up at night — not just another single-form magnesium pill.
WHAT TO EXPECT
Illustrative trend only — not measured data. Individual experience varies.
No pressure to decide after one night.
Start My 90 Nights